This is the way I train and it has worked or me over 20 years of running and countless half marathonsĪnd marathons. I do what I have to do for me and no more! I don't run everyday, I don't run hundreds of miles a week, I listen to my body.and I still run and complete marathons. Sure I run marathons, I finish them, I party afterwards, but the dominant factor in all my programs is I train to my ability.
If you read through all my blogs on my marathons (I'm training for my 9th), you will soon see that I am a Lazy Runner. Will it be one of the most amazing individual achievements of your lifetime? You Betcha Will it make you tired, grumpy, sore, fed up? Maybe!! I believe every runner should run a marathon, it will change your life!
When I ran and finished my first marathon (Melbourne), the feeling of euphoria was incredible, at that moment (when I crossed the finish line) if anyone had thrown out a challenge to me I would of accepted it and achieved it.I felt unbeatable.I was king of the world!Įven today when I'm having a bad day or not feeling on top of things, I think back to that moment and it still lifts me, so five years on I can still use it to better myself and achieve more dreams, all just from running that marathon. Opens the doors to many other possibilities that we may feel have been unachievable in our lives.yes all that from running! It brings out the best and worst in us, it proves what we can do if we really focus and train and it also I still think running a marathon is one of the greatest achievements and challenges we can give to ourselves.
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